OTHER THINGS, TRAVEL
Anna swafford
OUR MOST LOVED VINTAGE TRAVEL INSPIRATION

We are continually inspired by vintage travel posters, postcards and photographs. When we were rebranding last year, these tokens were our main inspiration. Not only for the color and type, but for the memory they provoke. We wanted to share with you a collection of a few from some of the locations we are visiting this year. Hope you enjoy and tha it inspires you to travel somewhere with us in the future!

OUR MOST LOVED VINTAGE TRAVEL INSPIRATION
OTHER THINGS, TRAVEL
Anna swafford
TOP BOOK SUGGESTIONS TO TAKE ON YOUR NEXT ...

Our EPM team are avid readers and we wanted to share with you what we are currently into. We would love to hear back from you any suggestions. We want to make this a place we can share and exchange ideas, so comment away!

TOP BOOK SUGGESTIONS TO TAKE ON YOUR NEXT WELLNESS RETREAT
OTHER THINGS
Anna swafford
PERFECT FACIAL CARE FOR A TRIP TO THE AMALFI ...

We always love catching up on their journal for recipes, informative articles, city guides and so much more. On the blog this week we wanted to share a super simple face mask you can make at home with ingredients you probably already have on hand. Enjoy and take some time to pamper yourself naturally with ease.

PERFECT FACIAL CARE FOR A TRIP TO THE AMALFI COAST
LOCATION TEMPTATIONS, TRAVEL
Anna swafford
LOCATION TEMPTATION / TUSCANY, ITALY

We are looking forward to several retreats in Tuscany this year and thought we would highlight some of the charming Italian towns we visit while there. (Our Itinerary changes depending on the retreat and time of year but this will give you some insight into the region.)

LOCATION TEMPTATION / TUSCANY, ITALY
ABOUT EPM
Anna swafford
COLLABORATOR INTRODUCTION / AMY COMMANDER

We are so excited to introduce to those of you who don’t already know her, our newest collaborator for our yoga + self care + cuisine retreat in Tuscany, Amy Commander! Amy has been friends with our founder Erin for many years and after last years Puglia retreat (Amy is also half of Boxerina) they have finally found the perfect collaboration in Tuscany.

COLLABORATOR INTRODUCTION / AMY COMMANDER

OTHER THINGS

FAVORITE SOUVENIRS FROM JAPAN

FAVORITE SOUVENIRS FROM JAPAN

We always look forward to our retreats in Japan, the ‘land of the rising sun.’ We have been able to visit in both the spring for cherry blossom season as well as the current autumn retreat we are on as we speak! Over the years we have quite a collection of souvenirs that we cherish. For those of you that have been on retreat or look forward to going with us one day we would love to hear your comments on what we should look out for. Here are the top 5 things we keep an eye out for to bring home with us…

TOP 5 THINGS TO PACK FOR A YOGA RETREAT IN MOROCCO

TOP 5 THINGS TO PACK FOR A YOGA RETREAT IN MOROCCO

Marrakesh, Morocco is one of our favorite locations we visit on retreat every year. No matter what the season, one thing we always make sure we pack are comfortable, stylish pieces that we can use no matter how the weather changes. We thought we would share with you the top 5 things that are in our travel bag and some places we love to shop for these versatile pieces!

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OUR MOST LOVED VINTAGE TRAVEL INSPIRATION

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OUR MOST LOVED VINTAGE TRAVEL INSPIRATION

We are continually inspired by vintage travel posters, postcards and photographs. When we were rebranding last year, these tokens were our main inspiration. Not only for the color and type, but for the memory they provoke. We wanted to share with you a collection of a few from some of the locations we are visiting this year. Hope you enjoy and tha it inspires you to travel somewhere with us in the future!

PERFECT FACIAL CARE FOR A TRIP TO THE AMALFI COAST

PERFECT FACIAL CARE FOR A TRIP TO THE AMALFI COAST

We always love catching up on their journal for recipes, informative articles, city guides and so much more. On the blog this week we wanted to share a super simple face mask you can make at home with ingredients you probably already have on hand. Enjoy and take some time to pamper yourself naturally with ease.

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SETTING INTENTIONS FOR 2024

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SETTING INTENTIONS FOR 2024

As we transition from 2023 to 2024, we are taking stock of the last year, seeking out the truths we have learned and setting intentions for our 2024. In taking a little break this holiday season and letting our bodies and minds rest a bit, we have cleared some space to see what choices we can make in the new year that reflect what is most important to us.

PERFECT HOLIDAY GIFTS FOR THE CREATIVE WELLNESS LOVER

PERFECT HOLIDAY GIFTS FOR THE CREATIVE WELLNESS LOVER

Happy Holidays from EPM! We are so thankful for each and every one of you in our EPM community. Hoping this holiday season provides rest and time to enjoy family and friends. We started discussing in one of our staff meetings what we would like to share as gift ideas as the holiday approaches.

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GETTING TO KNOW / NICKI STOREY OF THE POSITANO DIARIES

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GETTING TO KNOW / NICKI STOREY OF THE POSITANO DIARIES

We are so excited to highlight and get to know more about our friend Nicki Storey aka Nicki Positano of THE POSITANO DIARIES! Many of you might be familiar with Nicki from her and her partners popular YOUTUBE channel. Nicki also has a new book she has written and we can’t wait for it to be released!

BEHIND THE SCENES AT EPM

BEHIND THE SCENES AT EPM

As this global crisis continues, people are scrambling to adapt their lives to fit the situation. A huge adjustment for people has been trying to find a way to work with the obstacles of distance. We chatted about this recently and realized, unless you know us personally or have been a regular in our community, you may not know that much about how things work behind the scenes. As a small company, we love being able to be transparent about how we operate and make things happen. So we decided we should share a little here—some of it might surprise you!

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SHARING HOPE FROM AROUND THE WORLD

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SHARING HOPE FROM AROUND THE WORLD

These are uncertain times we live in. As we’ve seen over the last several weeks, the spread of the novel coronavirus (COVID-19) has impacted the global community in ways we could have never predicted. As travel junkies here at EAT.PRAY.MOVE, the restrictions on international travel (not to mention restrictions on leaving our homes, in some cases) can feel disheartening. And at the same time, we know that this is a time to call upon the tools we use in our yoga practice; meditation, breathing, stillness, acceptance, nonattachment, non-judgment.

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10 TRAVEL HACKS FROM A YOGI

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10 TRAVEL HACKS FROM A YOGI

Feeling some #wanderlust, or just need to get away? Whether you have to force yourself to take time off or you’re a frequent flyer, traveling can be taxing to the body and spirit. As someone with both a personal yoga practice and a lust for travel, I see no difference in intentionally approaching my practice on the mat and intentionally preparing for a trip. Over the years I’ve developed some tricks to keep myself healthy and happy (not to mention sane) while traveling.