We're so happy to share this post from our past guest Kristen Shoates. Kristens specialty is helping businesses, entrepreneurs, nonprofits, influencers, makers, artists and organizations of all kinds grow their brands through strategic storytelling. She has a background in journalism and over a decade of experience working as a copywriter and strategist at marketing agencies.
10 TRAVEL HACKS FROM A YOGI
Feeling some #wanderlust, or just need to get away? Whether you have to force yourself to take time off or you’re a frequent flyer, traveling can be taxing to the body and spirit. As someone with both a personal yoga practice and a lust for travel, I see no difference in intentionally approaching my practice on the mat and intentionally preparing for a trip. Over the years I’ve developed some tricks to keep myself healthy and happy (not to mention sane) while traveling.
WHY GO TO GOA? - A PAST GUEST'S TAKE ON INDIA'S MORE RELAXED REGION
We want to introduce you to Bonnie, one of our most loyal EPM guests - she's been a friend for years and has attended 13 EPM retreats since we began and is already signed up on a few more on the upcoming calendar! She's an amazing adventurous soul who continues to inspire us with her free spirit. Thanks Bonnie for taking the time to write this post about your experience in Goa!