As we transition from 2023 to 2024, we are taking stock of the last year, seeking out the truths we have learned and setting intentions for our 2024. In taking a little break this holiday season and letting our bodies and minds rest a bit, we have cleared some space to see what choices we can make in the new year that reflect what is most important to us.

First we would like to share something our collaborator Sarah Scarborough from TEAHUNTRESS recently posted that got us thinking about… What are you grateful for in 2023? What outdated thought patterns & behaviors are you ready to release going into the year?

We can always count on the poet, meditator, and speaker Diego Perez to share with us some wisdom on self healing and ways to truly know ourselves. His INSTAGRAM Yung Pueblo is definitely worth a follow. Here is what he has to say about intentions for 2024…

Our amazing collaborator, AASIA LEWIS is such an inspiring and connective human being. We love following her to learn more about processing our experience as humans and as she simply states provide us with “paradigm-shifting content”. Here are some of her recent posts…we can’t get enough!

What are some things you have learned from 2023? What would you like to let go of? What resonates with you to bring into 2024? We would love to hear from you! Wishing you a time filled with peace and rest for the remainder of 2023.

EPM Team