Erin Lewis is a busy lady. Based in Italy, Erin founded EAT.PRAY.MOVE 10 years ago and still plans and leads nearly all of our retreats. We caught up with Erin to ask her some questions that our readers and guests may not already know. Find out more about her below!
10 TRAVEL HACKS FROM A YOGI
Feeling some #wanderlust, or just need to get away? Whether you have to force yourself to take time off or you’re a frequent flyer, traveling can be taxing to the body and spirit. As someone with both a personal yoga practice and a lust for travel, I see no difference in intentionally approaching my practice on the mat and intentionally preparing for a trip. Over the years I’ve developed some tricks to keep myself healthy and happy (not to mention sane) while traveling.