FLORENCE

FIVE SENSES YOGA RETREAT - NEW COLLABORATION IN FLORENCE, ITALY

I'm excited to announce a new collaboration with a good friend, and fellow yoga-instructor living in Florence, Italy for this summer! We'll be joining forces to offer a special 5-day event - 

unlike any other, which will give guests an unforgettable experience of the Renaissance City of Firenze - it's art, history, fashion, and food - along with daily yoga, meditation and unique activities for the senses.

FLORENCE, ITALY :: JULY 7-11, 2014

Early Bird Discount : Save €100 until Apr 30!

This five day retreat will concentrate on one of the senses per day. Join us in Florence, Italy for an adventure for the FIVE SENSES. We will SEE the sites of this amazing city on a walking tour through hidden and "behind-the-scenes" looks at artisan workshops, famous art works, and more. Next, we learn to FEEL our bodies more with a biking tour through the Chianti and Tuscan hillsides - sun on our shoulders, wind in our hair, and wine on our tongues. Then it's time to SMELL the scents of an aromatherapy massage at a day at the spa, next to an aromatic garden and then a visit to a Florentine perfumery where we learn to create custom essences before learning to smell the 'notes' of a wine tasting! Then we HEAR the sounds of the city from a meditative walk, a visit to a hilltop church with Gregorian chants sung by the monks at sunset, and then to a Florentine concert to end the evening. Lastly, we can't experience Italy without the TASTE of the Tuscan cuisine. Our week will end with a market tour to choose ingredients for a final cooking demo and full tasting lunch before it's "a dopo! (until next time!)

“We love what we do. And we are so thrilled to share this memorable experience with you.” –Erin and Shari, Creators of Five Senses Yoga Retreat

Find out all the details 

HERE

. We hope to meet you in Florence!

A Week in Florence

Well if you keep up with EAT.PRAY.MOVE you may have noticed a little bit of a drop in online chatter this week as my time on the computer (twitter, facebook, blogs) has been more sporatic... but only because I'm in ITALY preparing for the Tuscany retreat which starts this Sunday.

I took off last Friday and luckily got some sleep on the plane (as the seat next to me was empty!), and woke up just as we were flying over France and then into Italy over the Mediterranean coast.

It's been a lovely time in Florence this week - seeing friends, running errands, going to the yoga studio, and just being back on the old cobblestone streets that I consider a second home. It always takes me a few days to get over the jet-lag but the rich espresso here definitely helps me out!

Besides all the regular sites, there tends to be festivals and special events going on all the time here. This week happened to be fashion week, so the shop windows are in full regalia and the people watching is at its finest. 

All the plans are in place for the upcoming retreats, and being in Florence has made me even more excited for them as well as the day-trip during the week back to the city. It's such a lovely place close to my heart that I can't wait to share it with guests.

Besides getting ready with logistics, I've also been getting ready just to meet everyone. Plus we had 2 MORE LAST MINUTE SIGN-UPS! So now both Tuscany retreats are full, and the groups are going to be great!

If you've been thinking of joining us on a retreat - don't miss out. There's 1 more spot in Marrakesh in Septempber as well as spots in ISCHIA in October. Stay tuned on our

Facebook page

for pics-of-the-day during my month in Italy (including preparations in Ischia in two weeks)