BREATHWORK

RETREAT RECAP / UMBRIA, ITALY / RITUAL & RENEWAL

RETREAT RECAP / UMBRIA, ITALY / RITUAL & RENEWAL

We just got back from our first Ritual & Renewal retreat with Michèle Anne Barocchi and what an incredible time of transformation and growth it was for each on of us! This was a new invitation to focus on true renewal with yoga, breathwork, daily ceremony (cacao, water, fire, altar-making), and some nature and element-focused outings. It is hard to put into words how wonderful the week was!