VIRTUAL VINYASA \ ONLINE PRIVATE INDIVIDUAL & GROUP LESSONS

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VIRTUAL VINYASA \ ONLINE PRIVATE INDIVIDUAL & GROUP LESSONS

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Available for LIVE online private lessons. Choose from single or multiple lesson options at times designed to fit your schedule. Get one-on-one attention and decide what style, focus, or aim you’d prefer.

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WHO

Private lessons are open to anyone! All levels, all ages are welcome. Even if you’re completely new to yoga, you are welcome and able to join. Join for a one-on-one or with a partner, or a private group.

The instructor is EAT.PRAY.MOVE founder Erin Lewis. Erin has practiced yoga since 1998 and has trained in various disciplines from Ashtanga, the Rocket series, core power yoga, as well as the Strala method, and also incorporates practices from the yin, restorative, and yoga nidra styles as well. Teaching in studios in Florida, New York City, and Florence, Italy, Erin has also taught thousands of guests around the world for close to 10 years on yoga retreats. She continues to evolve in her personal practice which naturally makes its way through her teaching. She loves sharing not only theasana(movement) limb of yoga with others, but also the many other facets which lead to life-changing shifts in our daily habits.

WHAT

After an initial consultation to determine your preference on class style, duration, schedule and method, we will design a class, series, or program to fit your needs.

EXAMPLE CLASSES:
• guided meditation series
• chakra flow series
• yoga nidra
• yin yoga
• Ashtanga series
• breathwork
• combination breath meditation + movement
• theme-focused class (back, chest, hips)
• pose breakdown

WHEN

Private classes can be scheduled based on participants needs. Classes are based on 30-minute increments, and can be tailored to your needs. Whether you are interested in an wake-up flow, a longer powered class, or a shorter guided meditation session, we can discuss all options for you.

WHERE

Lessons will be streamed live from a beautiful yoga space in the Italian countryside. For those of you who have been to our Tuscany retreats, you may recognize this room! It’s a warm, inviting, and welcoming space for you to virtually participate and transport yourself out of the monotony of daily life.

Of course, you will get to practice at the location of your choosing—from a mat in your living room, a sunny spot on a terrace or garden, or perhaps in a cozy “personal ritual” space that you’ve set aside for your daily meditations. We encourage you to make it a spot you love to be, a place that makes you feel comfortable and supported! We will meet you there.

WHY

During this unprecedented time that we are going through on a global scale, we thought what better way to support you and to create a connection, than to be able to “meet” online. While we are unable to travel and retreat together, this is our way of being able to stay connected with you our guests, and we can’t wait to work with you and “meet” you on the mat.

HOW

STREAMING
We will stream via Zoom, which we will send instructions on how to connect after sign up! Don’t worry - it’s easy! You’ll just log-in, settle in to your mat, we’ll move & breathe together. Also for private sessions, various other connection methods are possible based on preference (Skype, FaceTime, etc)

PRICING
Private sessions begin for 1-2 people (in same household / screen) at €40 per 30-min sessions, and €55 for 60-min sessions with additional guests joining at 1/2 price.