May 2021 Series
8 Live Online Classes

PAY-AS-YOU-WISH

Join us live when you can or catch up with the recordings.

We want everyone to be able to connect, bring some wellness into their life, regardless of your budget.

This series is open to any participant! All levels, all ages are welcome. Even if you’re completely new to yoga, you are welcome and able to join us.

The instructor for this class will be EAT.PRAY.MOVE founder Erin Lewis. Erin has practiced yoga since 1998 and has trained in various disciplines from Ashtanga, the Rocket series, core power yoga, as well as the Strala method, and also incorporates practices from the yin, restorative, and yoga nidra styles as well. Teaching in studios in Florida, New York City, and Florence, Italy, Erin has also taught thousands of guests around the world for close to 10 years on yoga retreats. She continues to evolve in her personal practice which naturally makes its way through her teaching. She loves sharing not only the asana (movement) limb of yoga with others, but also the many other facets which lead to life-changing shifts in our daily habits.

WHAT

Our classes will be a mix of vinyasa flow, some more powerful poses, as well as some yin and restorative poses as well. Feel calm and yet energized at the same time by finding a compliment of breath and movement working together.

WHEN

• LIVE CLASSES - The live classes will take place 2x per week for 4 weeks.

• RECORDINGS - If you miss the live class, the Zoom recording link will be available for a week so that everyone can catch up on their own time.

Beginning on SUNDAY MAY 2, 2021 - 8 LESSONS TOTAL IN MAY

THURSDAYS & SUNDAYS at 11:00 am EST / 8:00 am PST / 5:00 pm GMT+2

WHERE

We will be hosting the class and streaming live from a cozy yoga space in the Italian countryside. Of course, you will get to practice at the location of your choosing—from a mat in your living room, a sunny spot on a terrace or garden, or perhaps in a cozy “personal ritual” space that you’ve set aside for your daily meditations. We encourage you to make it a spot you love to be, a place that makes you feel comfortable and supported! We will meet you there.

WHY

During this unprecedented time that we are going through on a global scale, we thought what better way to support you and to create a community connection, than to be able to “meet” online. While we are unable to travel and retreat together, this is our way of being able to stay connected with you our guests, and we can’t wait to welcome you!

HOW

We will stream via Zoom, which we will send instructions on how to connect after sign up! Don’t worry - it’s easy! We will also be sending all participants a detailed email after sign up.

It’s simple - you’ll just log-in, settle in to your mat, we’ll move & breathe together, and then you can join us in the closing collective breath and send-off or decide to linger in savasana and savor these quiet moments to yourself!