dolomites, italy
Join us in this majestic area of Northern Italy where we indulge in the healing properties of the Alps, the forests, and spas.
Why take a wellness retreat to the Dolomites?
As soon as you arrive with these magnificent mountains towering over you, there is a natural stillness and awe that comes over your being. There is a sense that our to-do lists are insignificant in light of this nature that has been here for so many years - that it allows us to be quiet, put away our lists, and be in the present moment. Besides this we are surrounded by healing waters, healthy ingredients, and nourishing elixirs. We enjoy healthful and flavorful food and wine. Plus we indulge in healing spa treatments and are able to practice our yoga and meditation in beautiful settings - from gardens, terraces, and castle rooms.
What is there to do?
In just a concentrated area of the Alto Adige region there is an abundance of wineries, trails, vistas, picturesque towns, plus a thriving food scene. We enjoy a visit to the famous gardens near Merano, a time to visit the town center as well with its many boutique shops and restaurants along the Adige river. A winery visit with tour and tasting is on the agenda as well as a farm visit to see what natural products are produced int eh area. Plus a guided “forest bathing” meditation walk allows us to get close to nature.
CURRENT DOLOMITES RETREATS
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PEAKS + FOREST + FLOW \ EAT PRAY MOVE x STRALA YOGA - This is a special collaboration with Tara Stiles of STRALA YOGA. Join us in the spectacular Dolomite region of Italy for a week of luxurious self-care, daily yoga, forest bathing meditation, spa time, and learning how to find ease and flow in our lives.