OVERVIEW

LUXURY WELLNESS + SPIRITUAL JOURNEY
“FIVE SENSES AT THE SIX SENSES”

Discover the Kingdom of Happiness: A Transformative Wellness Retreat in Bhutan! Escape the ordinary and embark on a soul-stirring journey to the mystical Kingdom of Bhutan, the Land of the Thunder Dragon, for an unforgettable exeperience.

Imagine practicing your sun salutations amidst breathtaking Himalayan vistas, the crisp mountain air filling your lungs with invigorating energy. Picture yourself finding inner peace through mindful meditation in ancient monasteries, surrounded by the gentle chants of monks and the vibrant colors of prayer flags fluttering in the breeze.

Bhutan is more than just a destination; it's an experience that nourishes the mind, body, and spirit. This enchanting nation, nestled high in the Eastern Himalayas, is renowned for its unwavering commitment to Gross National Happiness, a philosophy that prioritizes well-being, culture, and environmental preservation over mere economic growth. As well as being the only carbon-neutral country on the planet, Bhutan has long been prized as a unique place to be able to visit and one that not all travelers are as fortunate to experience.

We are thrilled to announce our continued partnership with Six Senses with another of Eat.Pray.Move’s signature “Five Senses at the Six Senses” itinerary.

The senses match with both the elements and our chakras. Each day, we will steep our activities and classes around moving though these themes. Besides daily yoga/meditation classes, some of the additions will be:

SMELL / EARTH / ROOT CHAKRA
Guided Strawberry Foraging Trek, Welcome Blessing, Stone Ruins Dinner
TASTE / WATER / SACRAL CHAKRA
Water Ceremony, Hike to Tiger’s Nest Monastery and Taktsang Waterfall
SEE / FIRE / SOLAR PLEXUS CHAKRA
Lamp-lighting Ceremony at Monetstary, Fire Ceremony
TOUCH / AIR / HEART CHAKRA
Barefoot Walking Meditation, Explore Local Textiles, Therapeutic Spa Treatments
HEAR / ETHER / UPPER CHAKRA
Monastic Astrology Session, Bhutanese Tea House Experience, Tsa Tsa Making, Singing Bowls Meditation

BHUTAN

• Unparalleled Natural Beauty: Immerse yourself in pristine landscapes, from lush valleys and emerald forests to peaks that touch the sky. The sheer beauty of Bhutan provides an inspiring backdrop for our practice and invites a deep connection with nature.

• Spiritual Sanctuary: Explore ancient monasteries, dzongs (fortresses), and sacred sites that whisper tales of Buddhist wisdom and centuries of tradition. The serene atmosphere and profound spirituality of Bhutan create a powerful environment for introspection and inner growth.  

• Unique Cultural Immersion: Witness a vibrant culture that remains deeply rooted in its traditions. Experience colorful festivals, interact with warm and welcoming locals, and gain insight into a way of life that values harmony and mindfulness.

• Rejuvenate Your Well-being: Escape the stresses of modern life and dedicate time to nurturing your physical and mental health through daily yoga and meditation sessions. The tranquil environment and slower pace of life naturally promote relaxation and rejuvenation.  

• Adventure and Exploration: Beyond our yoga practice, discover the wonders of Bhutan through gentle hikes to scenic viewpoints, visits to iconic landmarks like the Tiger's Nest Monastery, and opportunities to learn about Bhutanese art, textiles, and cuisine.

• A Journey of Self-Discovery: Bhutan's unique energy and the focus on mindful living create a powerful container for self-reflection and personal transformation. This retreat offers a chance to reconnect with yourself on a deeper level.

This is more than just a wellness retreat; it's an invitation to experience the magic of Bhutan and cultivate lasting peace and happiness within. Join us on this transformative journey and discover the Kingdom of Happiness for yourself.

ACCOMMODATION

This luxury retreat will be held at one of Bhutan’s most exclusive hotels, the Six Senses Bhutan. We are honored to continue our on-going partnership with the Six Senses Hotels and especially in Bhutan where they have been rated #1 and #2 best hotel in Asia by Conde Nast.

To enhance our experience during our visit, we will be splitting our week into two of the Six Senses lodge locations - we will start the week out in the capital of Paro and then move to Thimphu.

Whichever lodge you check in to at this resort, the first thing that hits you are the views: mountain after forest-covered mountain rolling onto the horizon, backdropped by a streak of snowy peaks on clear days. Spread around western and central Bhutan’s most visited valleys, Six Senses’ lodges wrap their guests into some of Bhutan’s most awe-inspiring landscapes in sprawling hilltop resorts where large windows and wide open spaces predominate. While each lodge has a unique locally rooted character, together they function as an albergo diffuso (‘scattered hotel’) and encourage their guests to sample some of Bhutan’s wildly diverse landscapes in multi-night lodge-hopping journeys.

Paro Lodge “Stone Ruins”

Perched within 12th-century stone ruins and designed to maximize what is one of the most scenic settings within your journey, this lodge is a convenient base for an early start for the dramatic climb to Taktsang Lhakhang, or Tiger’s Nest Monastery. The lodge has been uniquely designed to maximize its surrounding history. Six Senses Spa Paro upholds the happiness practice of Education, where values give our life direction and purpose, and valuing life and all living things is the foundation for harmony and happiness.

Thimphu Lodge “Palace in the Sky”

Thimphu lies in a steep valley flanked by richly forested mountains dotted with ancient monasteries and lhakhangs (temples), which perch precariously amid prayer flags and stupas. As the national capital, it still forgoes the need for a traffic light. You’ll find an eclectic mix of cultural highlights including the 13 traditional arts and crafts, fruit and veg markets, and assorted local restaurants. Six Senses Spa Thimphu upholds the happiness practice of Health, so take this time to step out of the “doing” into the “beholding” and to new beginnings and intentions.

CUISINE

Healthful, vegetarian food is part of the retreat experience, including all meals throughout the week - breakfast, lunch, and dinner daily. At Six Senses, Bhutan unfolds on your plate in a symphony of fresh, seasonal flavors, starting with the veggies they pluck from their organic gardens. Into this, the passionate chefs weave a story of local bounty – sun-kissed grains, and vibrant market fruits and spices. Each dish sings a regional tune and are cooked with love - some over an open fire.

*In the yogic tradition, meals on our retreats are vegetarian. When the company was founded, we wanted to create consistency and integrity within our yogic lineage as well as finding the most consistent way in each location to leave a light footprint. We know not all our guests are vegetarian, but we ask that they be open and understanding of the principles that guide this choice for just the few days that we are together. That said, breakfast is an open menu with all diets being represented, so there are usually options of meat / fish. Plus, a couple of the provided meals will offer an option for seafood. Special allergies can be addressed and noted.

WELLNESS

Daily practices will be offered in a way to relax, stimulate, and help guests grow in the mindfulness nature of the trip. Classes are open to all levels, beginner to practiced, and can range from gentle, restorative, and vinyasa flow. Plus meditations such as yoga nidra, guided meditation and/or walking meditation will be offered. Style and class levels will be determined and moulded to fit participating students' needs, and with a small intimate retreat class size, students will be able to get personalized attention and comfortability to deeply explore their practice.

Connection - the true meaning of yoga - is our intention for each retreat. Connection with a new culture, other people, and yourself. The movement we do on our mat is just one small part of the full practice of yoga; and we see the entire experience as a practice - being mindful of our senses, using travel as a tool to be in the present moment, even the creativity journaling we do on this specific retreat is just used as a mindfulness tool. We ask that guests come ready with an open mind and sense of adventure.

* Participation in classes and activities is optional throughout the retreat. All levels welcome!

DETAILS / PRICING

• 7 days / 6 nights (Jun 14-20, 2026)

• Inclusive Retreat Price = $9995 (shared room*), +single supplement available during registration

  SAVE $200 WITH EARLY BIRD PROMO UNTIL MAY 15

• Retreat price also includes special government daily “sustainability” fees to be in Bhutan, as well as the one time visa fee.

• Deposit to hold space = $2500

• Max # Guests = 16
  *Many of our guests come alone and we match up based on guest profile. Please note that due to the pricing of this retreat, each shared spot will only be confirmed after 2 spaces are filled per room. Or the opportunity to upgrade to a single room will be offered for any non-paired shared spots.
  ** 50% of final balance due 120 days before retreat start date, and remaining 50% due 60 days before retreat start date.
  Read full cancellation policy in our Terms & Conditions.

INCLUDED*:

• 5* luxury hotel accommodation (spacious bedrooms, each with private bathrooms, linens)

• All meals during retreat

• Transportation to/from day trips

• Daily meditation / yoga class

• Use of hotel amenities (pools, relax rooms, spa, private beaches, gardens, etc.)

• Welcome Reception

• Guided Strawberry Foraging Trek

• Stone Ruins Dinner

• Water Ceremony

• Hike to Tiger’s Nest Monastery and Taktsang Waterfall

• Lamp-lighting Ceremony at Monetstary

• Fire Ceremony

• Barefoot Walking Meditation

• Visit to Village to see Local Textile Works

• Monastic Astrology Session

• Bhutanese Tea House Experience

• Tsa Tsa Making

• Singing Bowls Meditation

• Spa Day & Therapeutic Spa Treatments

• Transfers to/from Airport

• Special daily government “sustainability” fees to be in Bhutan, as well as the one time visa fee

• Taxes

* airfare not included
**activities may change based on weather or unforeseen circumstances

TRAVEL:

• Hotels in Paro and Thimphu

• AIRPORTS: Paro International Airport (PBH)

• Airport transfers to/from hotel will be provided on retreat start and end dates

SUGGESTED PACKING:

Besides the basic packing and travel needs, here are a few things to think about bringing with you.

• * YOGA MATS ARE PROVIDED *

• Bathing suit (pools, spa)

• Yoga clothes

• Layered clothing for varying temperatures on mountains

• Comfortable shoes for walks / hike (hiking shoes recommended)

• Plug adaptors / converters

• Hat, sunscreen